Major Abdominal Surgery Rehabilitation – Tara

After major abdominal surgery, Tara was keen to return to full activities at CrossFit. Tara sought help from our experienced physiotherapists at Back2Balance to help her achieve this goal. A period of rehabilitation, with core-based exercises as a central part of her plan, saw Tara achieve her goal of returning to CrossFit within 9 months of starting physiotherapy. Throughout her rehabilitation, our physiotherapist, Lyndsey kept in close contact with Tara’s CrossFit coach, to ensure a smooth and gradual transition back to her passion.

Our team are impressed with the strength Tara built in her rehabilitation and her commitment to preventing further injury post-surgery.